Notes from The Workshop
Essays, Insights & Reflections on the Art & Practice of Authentic Okinawan Karate & Kobujutsu
020 — Kata & Counting: Its Architecture, Rhythm, and Meaning
Kata is not meant to be tallied step by step, yet too often it is reduced to numbers—ichi, ni, san—fracturing its rhythm and meaning. Counting has value as a teaching tool, but when it dominates, kata becomes a sequence of poses instead of living strategy in motion. True Karate emerges only when the count is set aside and kata is allowed to breathe.
006 — Kakie: The Hidden Heart of Okinawan Karate
Before sparring and spectacle took center stage, there was Kakie—a quiet, rooted exchange of pressure and presence. This ancient drill reveals the true foundation of Okinawan karate: structure, sensitivity, and spirit.
“No matter how you may excel in the art of Te, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life.”
— Tei Junsoku (1663-1734)

