Notes from The Workshop

Essays, Insights & Reflections on the Art & Practice of Authentic Okinawan Karate & Kobujutsu

018 — Training Stimulus: Beyond the Count
Foundations, Training & Practice Samuel Wykoff Foundations, Training & Practice Samuel Wykoff

018 — Training Stimulus: Beyond the Count

In the dojo, we often move to the count—useful for pacing a class, but incomplete for self-preservation. Real encounters demand rapid reactions to what we see and, most critically, what we feel. This piece breaks down the three training stimuli—auditory, visual, and tactile—and shows why kakie and kakedameshi keep Gōjū-ryū rooted in reality.

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“No matter how you may excel in the art of Te, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life.”

— Tei Junsoku (1663-1734)